Provides an engaging and interactive approach to exercise to help attract new members
Helps to retain existing members by bringing the playground back into the gym
Can be installed in your general fitness area where members can perform their own workouts
Can be placed in a dedicated area for quick circuit workouts or group training classes
The compound movement unique to the ROC-IT™ line is ideal for medical and rehab facilities
Ride Oriented Xercise® provides an effective and FUN work out for members of all ages and fitness levels
A researched-based program manual is available to purchasers of a ROC-IT™ line consisting of 8 or more machines. The ROC-IT™ program manual provides safe and effective guidelines for designing and implementing circuit strength training programs using the ROC-IT™ line.
Developed in conjunction with the American Council on Exercise (ACE®), these training programs are designed to encourage participation and provide workouts that are appropriate, beneficial and FUN! As partners in this program, HOIST® and ACE® are committed to promoting safe and effective physical activity for all segments of society. As America’s Authority on Fitness™, ACE® protects against ineffective products, programs and trends through public outreach education, certification, and educational research. ACE® is the largest non-profit personal training certification and continuing education organization worldwide.
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