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Provides an engaging and interactive approach to exercise to help attract new members |
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Helps to retain existing members by bringing the playground back into the gym |
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Can be installed in your general fitness area where members can perform their own workouts |
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Can be placed in a dedicated area for quick circuit workouts or group training classes |
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The compound movement unique to the ROC-IT™ line is ideal for medical and rehab facilities |
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Ride Oriented Xercise® provides an effective and FUN work out for members of all ages and fitness levels |
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A researched-based program manual is available to purchasers of a ROC-IT™ line consisting of 8 or more machines. The ROC-IT™ program manual provides safe and effective guidelines for designing and implementing circuit strength training programs using the ROC-IT™ line. |
| Developed in conjunction with the American Council on Exercise (ACE®), these training programs are designed to encourage participation and provide workouts that are appropriate, beneficial and FUN! As partners in this program, HOIST® and ACE® are committed to promoting safe and effective physical activity for all segments of society. As America’s Authority on Fitness™, ACE® protects against ineffective products, programs and trends through public outreach education, certification, and educational research. ACE® is the largest non-profit personal training certification and continuing education organization worldwide. |